Our Tahini & Lemon Asparagus Soup is a delightful blend of earthy asparagus and the nutty richness of tahini, brightened up by a zingy squeeze of lemon. It’s the kind of soup that warms your soul while giving your taste buds a flavorful adventure.
Whether you’re looking for a light lunch or a refreshing starter, this soup has you covered. See the full recipe, and get ready to enjoy a bowl of pure, homemade delight!
Tahini & Lemon Asparagus Soup
Servings 4 servings
Ingredients
- 1 1/2 tablespoons extra virgin olive oil
- 2 garlic cloves roughly chopped
- 1 lb asparagus woody ends trimmed and cut into 1-inch pieces
- 2 1/2 cups low-sodium vegetable broth or filtered water
- 1/4 cup fresh chives
- 2 2-inch pieces lemon peels
- 1/4 cup tahini paste
- 1 tablespoon fresh lemon juice
- sea salt & fresh pepper
Instructions
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Heat a large soup pot over medium heat.
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Once hot, add the olive oil and onion, stir and cook for 2-3 minutes, until soft and translucent.
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Add the garlic, stir and cook for 30 seconds.
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Add the asparagus and cook for 1 minute, then add the broth (or water), chives, and lemon peels.
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Bring soup to a boil, then turn heat down to a simmer and cook until the asparagus is tender, about 10-15 minutes. remove soup from heat and let sit for 10 minutes.
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Carefully transfer soup to an upright blender, add the tahini paste and lemon juice.
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Blend on high for 1 minute, until smooth and creamy. taste and adjust salt and/or lemon juice.
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Return the soup back to the soup pot and bring to a simmer. garnish and serve hot.
Notes
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